Sunscreen Selection Advice
The sun releases many kinds of radiation, each with a wavelength band that is specified. As soon as UVR reach the skin, it is readily absorbed by the skin molecules that intermingle more intensely with a specific wavelength. This act may result in damaging the skin proteins, lipids and cellular DNA, eventually leading to skin
All About Protein
Proteins are very important to our bodies. It isn’t just for bodybuilders who use them to gain muscle mass. Those who are sick use them to rebuild damaged tissue and even in normal states, our body uses protein for many different tasks. Proteins are made of amino acids that are folded together. There are essential
Food to Consume To Lower Cholesterol
There is a saying that goes. “We are what we eat.” This is so true as the food being consumed may affect the cholesterol levels inside the person’s system. This makes this makes the person prone to high blood pressure or heart disease through age, which could leave the patient, paralyzed or dead. The only
Eating Healthy When Eating Out
If you go out to a restaurant to eat, you probably watch your calories very closely. To assist you with your calorie watching when dining out, these tips will help you make the most of it. – Always order salad dressings or sauces on the side, as this way you have control over how much you add to your
5 Diabetes Travel Tips
Planning ahead when you travel reduces stress. This is particularly important for a diabetic. These 5 diabetes travel tips are simple to implement and crucial to your diabetic management. They are particularly important if you are traveling abroad. Have a pre-travel check-up. Make sure your A1C blood sugar levels; your blood pressure and your cholesterol
